Tag: Mental Health

5 Mindful Activities For Children At Home

With many schools closed due to the Coronavirus and families being told to stay at home and social distance, it is a challenging time for many parents, especially when you’re also trying to juggle work commitments. Changes in routine and being stuck at home can lead children to feel bored, restless, agitated, confused and even… Continue reading 5 Mindful Activities For Children At Home

4 New Year’s Resolutions to Boost Wellbeing at Your School This Year

A group of students sits cross legged with their hands on their legs and their eyes closed. In the forefront is a muslim girl who is wearing a hijab.

It’s January! That hopeful month, filled with can-do attitude and “new year, new me” optimism; the season of New Year Resolutions that typically include one or more of the following: Do more exercise Eat more healthily Take up a new hobby See friends and family more Save money It’s well-known that many of these will… Continue reading 4 New Year’s Resolutions to Boost Wellbeing at Your School This Year